My Specialities and Services
Kate uses her intuition combined with her specialist knowledge and experience as a counsellor to help her clients recognise their own natural abilities and strengths.
All services can be done by video or phone. Contact Kate for details.
Counselling | Healing | Readings
Intuitive Life Counselling
Counselling gives you the opportunity to say out loud, the things that are worrying you. Just doing that can help bring clarity to the situation, especially when being assisted by an experienced counsellor such as Kate, who has created a safe space in which to explore the issues.
Counselling for Teenagers
Children grow into teenagers very quickly and are exposed to many different areas that sometimes are confronting and confusing. Sometimes it helps for your child to have someone to talk to. Having someone to listen to can ease their anxiety.
Courageous Spiritual Women
This FREE Facebook group for women 40+ who are seeking to redesign their lives and step into the women they always wanted to be. Join this community of like minded women.
Reiki Healing
Reiki helps us to know ourselves better, have a greater consciousness and self-awareness about who we are. The most common experience is a feeling of peace, relaxation and security when receiving a Reiki treatment.
Readings
Intuitive readings are conducted by holding a piece of jewellery or object belonging to the client. Readings are different for everyone, depending on what information a client wants to know, or what Kate receives will vary from person to person.
Walk and Talk Therapy
Living on the Central Coast there are many beautiful and engaging walks along the beach, rivers and bush trails. Walk and talk therapy is a perfect opportunity for the client and therapist to walk together during therapy at an agreed place.
What Counselling Can Do For You
Stress & Anxiety
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Sometimes life can be stressful and we feel anxious, life feels insurmountable. Being able to open up to someone in a safe and confidential environment aids in reducing your stress levels.
Someone to Talk To
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Having a person who is not family or friends to offload onto is helpful. You are free to open up and talk about anything without judgement.
Self-Worth
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Do you have negative thoughts about yourself, feeling unworthy of others and have self doubts? Give me a call and I can help you with ways to boost your self image, confidence and see your true value.
Job Loss or Change
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Losing a job or wanting to change careers can be stressful and difficult to navigate your way through. Make an appointment and we can collaborate a plan together.
Strained Relationships
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Are you in a marriage where you have lost connection with each other? Or you are struggling relating with your teenager? We can look at different strategies to get your relationship moving forward again and connecting.
Unsure About the Future
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Harmful Thoughts
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There are times when you may feel confused and not yourself, you may have thoughts of harming yourself. Talking to someone can help you untangle these thoughts and feelings so they make sense to you.
Self Empowerment
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Lost trust and faith in yourself, not running your own race? There are times when self-empowerment is buried because of self-doubt. Schedule an appointment and start to take back your power and makes changes you feel comfortable with to propel forward in life.
Isolation & Loneliness
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Feeling lonely and isolated at some point in your life is painful and scary. You may be feeling unsure and anxious about the future, by getting in touch I can support you to explore ways to start enjoying life again.
My Approach
Kate is committed to empowering you in taking control of your life and to develop self-awareness to maximise your potential.
You have everything you need to manifest a successful life and you will be supported by Kate to enhance these skills.
Counselling gives you the opportunity to say out loud, the things that are worrying you. Just doing that can help bring clarity to the situation, especially when being assisted by an experienced counsellor who has created a safe space in which to explore the issues.
Our objective is to help you gain insight into whatever situation that brought you to our counselling rooms and then work together to plan some positive thoughts and action steps, if action is appropriate to your circumstances.
Getting Started is Easy
Frequently Asked Questions
Is Counselling Confidential?
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Discussing with another person such as parent, doctor or employer, or
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Providing a written report to another professional agency, or
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Referring to another agency
How Much and How Long Are The Sessions?
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How Do I Make Payment?
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Are referrals needed?
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How Many Counselling Sessions Will I Need?
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Is There A Cancellation Fee?
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Contact Me
Ask a question or book an appointment below.