Online Counselling

Intuitive Life Counselling provides online counselling therapies on the Central Coast that clients can take part in from the comfort of their own home. Counselling services can provide individuals with support and guidance for a variety of concerns.

All Counselling can be done by video or phone. Contact Kate for details.

Online Counselling

Online counselling is a way of providing a counselling service by either, using the internet, over the phone or through emailing. This service can be accessed by computer, laptop or phone. Give me a call and we can discuss whether this would be a preferred option for you.

 

The Benefits of Online Counselling

  • Not having to drive to appointments and taking time out for travel
  • In the privacy of your own home
  • Perfect if you do not have access to transport
  • Accessible for people with physical limitations
  • Individuals who are not able to leave home for various reasons such as, mental illness or phobias may find online therapy a useful alternative
  • Convenient scheduling appointments at times that suit you.

Reasons For Counselling

Stress & Anxiety

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Sometimes life can be stressful and we feel anxious, life feels insurmountable. Being able to open up to someone in a safe and confidential environment aids in reducing your stress levels.

Self-Worth

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Do you have negative thoughts about yourself, feeling unworthy of others and have self doubts? Give me a call and I can help you with ways to boost your self image, confidence and see your true value.

Someone to Talk To

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Having a person who is not family or friends to offload onto is helpful. You are free to open up and talk about anything without judgement.

Job Loss or Change

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Losing a job or wanting to change careers can be stressful and difficult to navigate your way through. Make an appointment and we can collaborate a plan together.

Strained Relationships

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Are you in a marriage where you have lost connection with each other? Or you are struggling relating with your teenager? We can look at different strategies to get your relationship moving forward again and connecting.

Unsure About the Future

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Harmful Thoughts

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There are times when you may feel confused and not yourself, you may have thoughts of harming yourself. Talking to someone can help you untangle these thoughts and feelings so they make sense to you.

Self Empowerment

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Lost trust and faith in yourself, not running your own race? There are times when self-empowerment is buried because of self-doubt. Schedule an appointment and start to take back your power and makes changes you feel comfortable with to propel forward in life.

Isolation & Loneliness

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Feeling lonely and isolated at some point in your life is painful and scary. You may be feeling unsure and anxious about the future, by getting in touch I can support you to explore ways to start enjoying life again.

Frequently Asked Questions

Is Counselling Confidential?

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During the initial contact the counsellor will be required to collect and record relevant personal information. This is kept highly confidential. Notes are taken during the session and kept confidentially.
All information will be kept confidential unless:
a) Subpoenaed by a court.
b) Information disclosed that places yourself or another at risk.
c) Your signed consent will be required before:
  • Discussing with another person such as parent, doctor or employer, or
  • Providing a written report to another professional agency, or
  • Referring to another agency

How Much and How Long Are The Sessions?

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The sessions last for an hour and the fee is $80.00.

How Do I Make Payment?

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Payment is made by direct deposit prior to session. I do not send accounts for private clients.

Are referrals needed?

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No, referrals are not necessary. Phone and make a booking.

How Many Counselling Sessions Will I Need?

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This depends on your needs and the reason for coming to counselling. Generally four sessions are sufficient however that is reviewed and increased if needed.

Is There A Cancellation Fee?

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24 hours notice is required to cancel or re-schedule an appointment otherwise a fee is charged.

Contact Me

Ask a question or book an appointment below. 

0452 410 506

Woy Woy

kate@coastcounselling.com.au