Online Counselling Therapies Central Coast

Intuitive Life Healings provides online counselling therapies Central Coast residents can take part in from the comfort of their own home. Counselling services can provide individuals with support and guidance for a variety of concerns.

All Counselling can be done by video or phone. Contact Kate for details.

Online Counselling Therapies Services Central Coast

Intuitive Life Counselling provides extensive services that include Online Counselling Therapies Central Coast residents can take part in from the comfort of their own home.

Intuitive Life Counselling provides support, understanding and insights into daily life situations, exploring the issues while working together,
planning actions steps and positive thought patterns in a safe and relaxed environment.

Kate is an experienced, accredited intuitive healer and counsellor, who provides a safe space to work through any concerns in your life.
She can provide guidance and help for you to develop self-awareness to maximise your potential in your career or life in general.
Online Counselling therapies Central Coast residents can take part in are a convenient way to explore any issues you may need help with.

Don’t miss out on an excellent opportunity to take part in an online counselling session with Kate from Intuitive Life Counselling on the Central Coast of NSW.

What are Online Counselling Therapy? 

Online Counselling Therapies is a traditional counselling session that is held on a digital platform. This provides a convenient solution for many people who don’t wish to travel for a session or those who are more comfortable in familiar spaces. We will perform the session utilising a video sharing platform, which is easy to set up and instructions can be provided.

Reasons For Healing

Stress & Anxiety

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Healing can significantly transform stress and anxiety by nurturing a state of relaxation and promoting emotional well-being. Techniques such as mindfulness meditation, and guided imagery  help activate the body’s relaxation response, counteracting the physical symptoms of stress. 

 

By integrating various healing modalities, you can gain insight into your emotional triggers, release blockages, and develop healthier coping mechanisms. This holistic approach not only alleviates immediate feelings of anxiety but also builds resilience, empowering you to navigate life’s challenges with greater ease and clarity.

Spiritual & Personal Growth

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Healing can significantly transform your life by facilitating both personal and spiritual growth. It encourages deep self-reflection, helping you to uncover and release emotional blockages that may block your progress. Through various healing modalities, you gain insight into your true self, developing a greater sense of purpose and connection. 

As you engage in this transformative process, you build resilience and self-awareness, empowering you to navigate life’s challenges with clarity and confidence. Ultimately, healing paves the way for a more authentic, fulfilling existence, allowing you to embrace your journey toward wholeness.

Self-Worth

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Healing can transform self-worth by addressing the root causes of low self-esteem and nurturing a more positive self-perception. Through practices that promote self-compassion and self-awareness, you learn to celebrate your achievements and embrace your unique qualities. 

Healing also encourages the release of past traumas and limiting beliefs, allowing for greater self-acceptance and respect. As you connect with supportive communities and establish healthy boundaries, you develop a deeper understanding of their inherent value, leading to enhanced confidence and a more fulfilling life.

Job Loss or Change

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Healing can be transformative during job loss and career transitions by providing emotional support and clarity. Through various modalities, it helps you process grief, reduce stress, and rebuild self-confidence. Healing practices encourage self-reflection, allowing you to reassess your values and goals, which is crucial for making informed career decisions. 

By addressing underlying fears and limiting beliefs, healing empowers you to embrace new opportunities with resilience and optimism. It also develops mindfulness, helping you stay present and focused as you navigate the challenges of job searching and career reinvention.

Struggling with Boundaries

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Healing can significantly improve your ability to establish and maintain healthy boundaries. Through various therapeutic techniques, you’ll gain insight into your personal needs and limits, learning to communicate them effectively. This process helps you recognise and respect your own worth, empowering you to say ‘no’ when necessary and ‘yes’ when it aligns with your values. 

Healing also addresses underlying issues that may have contributed to boundary struggles, such as people-pleasing tendencies or fear of conflict. As you develop stronger boundaries, you’ll experience improved relationships, reduced stress, and a greater sense of personal empowerment and self-respect.

Unsure About the Future

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Healing can provide clarity and comfort when you’re faced with uncertainty about the future. Through various modalities, it helps you to calm anxiety and reduce fear associated with the unknown. Healing practices encourage mindfulness, allowing you to focus on the present moment rather than worrying about what’s to come. These techniques also build self-trust and intuition, empowering you to make decisions with greater confidence. 

By addressing limiting beliefs and past traumas, healing opens you up to new perspectives, helping you envision positive possibilities for your future. Ultimately, this process cultivates resilience and adaptability, equipping you with the tools to navigate life’s uncertainties with grace and optimism.

Harmful Thoughts

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Healing can be a powerful tool in addressing harmful thoughts and breaking negative thought patterns. Through various therapeutic techniques, you can learn to recognise and challenge these destructive thoughts, replacing them with more balanced and constructive ones. Healing practices often incorporate mindfulness and self-compassion, which help create distance from harmful thoughts and reduce their impact. 

By addressing underlying emotional wounds and limiting beliefs, healing can help you develop a more positive self-image and outlook on life. This process empowers you to build resilience, enabling you to navigate challenges with greater ease and maintain a healthier mental state.

Self Empowerment

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Healing plays a crucial role in nurturing self-empowerment by enabling you to reclaim control over your life and decisions. Through various healing modalities, you can gain deeper self-awareness, helping you identify your strengths and areas for growth. This process encourages setting realistic goals and taking actionable steps toward achieving them, which builds confidence and resilience. 

Healing also promotes positive self-talk and self-compassion, allowing you to challenge negative beliefs that may have held you back. By creating a supportive environment and surrounding yourself with uplifting influences, healing empowers you to embrace your true potential and navigate life’s challenges with greater assurance and clarity.

Isolation & Loneliness

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Healing can be instrumental in addressing feelings of isolation and loneliness by providing tools for connection and self-discovery. Through various healing modalities, you can learn to process your emotions, allowing you to confront and understand the root causes of your loneliness. Engaging in practices like mindfulness and self-reflection fosters a deeper awareness of your feelings, promoting acceptance and resilience. 

Additionally, healing encourages reaching out to others, whether through community activities or supportive relationships, helping to break the cycle of isolation. By transforming these feelings into opportunities for growth and connection, healing empowers individuals to cultivate meaningful relationships and a greater sense of belonging.

 

Online Counselling Therapies Central Coast Residents can Benefit From

There are many benefits to attending an online counselling therapy session with Kate from Intuitive Life Counselling.

Some of the main benefits include:

Convenience

Online Counselling Therapy provides a convenient way of attaining support. This style of therapy can suit busy professionals, those who don’t have appropriate access to transport and individuals who have anxiety about counsellor offices.  Work long hours? We can even try and fit a session in on your lunch break! Schedule a time that suits you. You still get the same personable experience during the sessions as you get face to face time with the counsellor. 

Anxiety

A common issue that people seek counselling for is anxiety. Individuals with anxiety are often triggered by different environmental factors, and sometimes being in a space that is familiar can reduce discomfort and allow for easier engagement.  Online counselling therapies facilitate this, allowing you to choose where to have your session. 

Accessibility

Online counselling therapies provide a great accessibility alternative for those with physical limitations. Some areas of the Central Coast have limited transport options and you may not wish to pay for private services. This way, you are still able to receive support and guidance, without the stress of worrying about getting into the office. 

Central Coast Intuitive Life Counselling

Intuitive Life Counselling provides support understanding and insights into daily life situations, exploring the issues while working together, planning actions steps and positive thought patterns in a safe and relaxed environment. 

Our mission is to assist you to be the best version of yourself and live your life to the fullest.

Speak to Intuitive Life Counselling now about our online counselling therapies Central Coast residents can take part in and how they can help you. 

Frequently Asked Questions

Is the Healing Session Confidential?

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During the initial contact  Kate is required to collect and record relevant personal information. This is kept highly confidential. Notes are taken after the session and kept confidentially.

All information will be kept confidential unless:

  1. a) Subpoenaed by a court.
  2. b) Information disclosed that places yourself or another at risk.
  3. c) Your signed consent will be required before:
  • Discussing with another person such as parent, doctor or employer, or
  • Providing a written report to another professional agency, or

Referring to another agency

How Much and How Long Are The Sessions?

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The sessions last for 90 minutes. The cost is $149.00 per session. To book you click on the booking link that will take you to a calendar and payment section.

How Do I Make Payment?

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Click the “Book an Appointment” (Purple) button that will take you to a calendar to book your day and time. You will then be taken to the payment section. I then receive an email notification and message you the day before to confirm. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.

Are referrals needed?

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No, referrals are not necessary. Click on the booking link and you will be taken to a calendar to book your time and day, then to the payment link. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client.

How Many Healing Sessions Will I Need?

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This depends on your needs and the reason for coming to my healing rooms. Everyone is different and placing a general timeframe or estimated number of sessions is unrealistic. We can discuss further in your initial session. Healing is layered and depends on trauma and other emotional issues. 

Is There A Cancellation Fee?

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24 hours notice is required to reschedule an appointment otherwise the full fee is charged. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.

Contact Me

Phone or Email to ask a question OR Click “Make an Appointment” below.

Intuitive Life Online Counselling Services on the Central Coast

Intuitive Life Counselling Services the Central coast region for your Online Counselling needs. We see people from the following Central Coast suburbs.

 

Alison
Arcadia vale
Avoca
Avoca Beach
Awaba
Bar Point
Bateau Bay
Bensville
Berkeley Vale
Blackwall
Blue Bay
Blue Haven
Booker Bay
Bouddi
Budgewoi
Budgewoi Peninsula
Buff Point
Bushells Ridge
Calga
Canton Beach
Cedar Brush Creek
Central Mangrove
Chain Valley Bay
Charmhaven
Cheero Point
Chittaway Bay
Chittaway Point
Cogra Bay
Colongra
Copacabana
Crangan Bay
Daleys Point
Daniel Island
Davistown

Dooralong
Doyalson
Doyalson North
Durren Durren
East Gosford
Empire Bay
Erina
Erina Heights
Ettalong Beach
Forresters Beach
Fountaindale
Glenning Valley
Glenworth Valley
Gorokan
Gosford
Green Point
Greengrove
Gunderman
Gwandalan
Halekulani
Halloran
Hamlyn Terrace
Hardys Bay
Holgate
Horsfield Bay
Jilliby
Kangy Angy
Kanwal
Kariong
Kiar
Killarney Vale
Killcare
Killcare Heights
Kincumber
Kincumber South

Kingfisher Shores
Koolewong
Kulnura
Lake Haven
Lake Munmorah
Lemon Tree
Lisarow
Little Jilliby
Little Wobby
Long Jetty
Lower Mangrove
MacMasters Beach
Magenta
Mangrove Creek
Mangrove Mountain
Mannering Park
Mardi
Marlow
Matcham
Mooney Mooney
Mooney Mooney Creek
Mount Elliot
Mount White
Narara
Niagara Park
Norah Head
Noraville
North Avoca
North Gosford
Ourimbah
Palm Grove
Palmdale
Patonga
Pearl Beach
Peats Ridge
Phegans Bay
Picketts Valley
Point Clare
Point Frederick
Pretty Beach
Ravensdale
Rocky Point
San Remo
Saratoga
Shelly Beach
Somersby
Spencer
Springfield
St Huberts Island
Summerland Point

Tacoma
Tacoma South
Tascott
Terrigal
The Entrance
The Entrance North
Toowoon Bay
Toukley
Tuggerah
Tuggerawong
Tumbi Umbi
Umina Beach
Upper Mangrove
Wadalba
Wagstaffe
Wallarah
Wamberal
Warnervale
Watanobbi
Wendoree Park
West Gosford
Wondabyne
Woongarrah
Woy Woy
Woy Woy Bay
Wyee
Wyee Point
Wyoming
Wyong
Wyong Creek
Wyongah