Counsellor Central Coast
Qualified and experienced intuitive counsellor situated in Saratoga Central Coast.
All Counselling can be done by video or phone or walk and talk therapy. Contact Kate for details.
Qualified Counsellor Central Coast
Intuitive Counselling offers a variety of Central Coast counselling services for local residents.
Counselling gives you the opportunity to say out loud, the things that are worrying you.
Intuitive Life Counselling services provides support, understanding and insights into daily life situations, exploring the issues, while working together, planning actions steps and positive thought patterns in a safe and relaxed environment.
People from all walks of life may require counselling services at one stage or another in their life. Counselling gives you the opportunity to speak to a professional in a calm and safe environment.
Life is full of challenges and cross roads and here at Central Coast Counselling we give you the right space to speak of your challenges and problems and guide you in the right direction. Speaking to a counsellor can sometimes be the thing you need to let go of the problems and frustrations that are getting you down, and move forward and start living the life you want to live.
We offer counselling services on the Central Coast for all ranges of people including teenagers.
Other services we offer include spiritual Life Coaching, Reiki Healing, Readings and a 90 day 1 -2 -1 program called, ‘Rise and Thrive: Purposely Redesign Your Life’.
Counselling and Energy Healing Services Central Coast
Kate is an experienced and highly qualified intuitive life counsellor that offers a variety of services to improve your life and help you with a variety of issues. The services offered are:
Intuitive Life Counselling
This is a great opportunity to say what is in your mind, and Kate will help you clarify situations, possible management plans and be a confidant to talk things out with.
Emotional Freedom Techniques
Emotional Freedom Techniques (EFT), also known as tapping, is a holistic practice that combines acupressure and cognitive therapy to alleviate emotional distress, reduce anxiety, and promote overall well-being by tapping on specific meridian points while focusing on the issues at hand.
Chakra balancing & Healing
Reiki Healing
The aim of Reiki is to help you know yourself better and help you reduce stress and achieve a sense of peace.
Crystal Healing
Crystal healing harnesses the unique vibrational energies of various gemstones to promote physical, emotional, and spiritual balance, potentially alleviating stress, boosting energy, and enhancing overall well-being.
Readings – Mediumship and or Tarot Cards
Readings are conducted in various ways, such as channelled messages from spirit and loved ones and tarot cards. Photograghs and items, such as jewellery can be used also.
Empower Your Energy Workshop
The “Empower Your Energy” workshop is designed to help you boost your vitality and reduce stress through holistic practices, including energy nurturing and healing techniques, while building connections with like-minded individuals on their wellness journey through daily ritual practises.
Reasons For Healing
Stress & Anxiety
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Healing can significantly transform stress and anxiety by nurturing a state of relaxation and promoting emotional well-being. Techniques such as mindfulness meditation, and guided imagery help activate the body’s relaxation response, counteracting the physical symptoms of stress.
By integrating various healing modalities, you can gain insight into your emotional triggers, release blockages, and develop healthier coping mechanisms. This holistic approach not only alleviates immediate feelings of anxiety but also builds resilience, empowering you to navigate life’s challenges with greater ease and clarity.
Spiritual & Personal Growth
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Healing can significantly transform your life by facilitating both personal and spiritual growth. It encourages deep self-reflection, helping you to uncover and release emotional blockages that may block your progress. Through various healing modalities, you gain insight into your true self, developing a greater sense of purpose and connection.
As you engage in this transformative process, you build resilience and self-awareness, empowering you to navigate life’s challenges with clarity and confidence. Ultimately, healing paves the way for a more authentic, fulfilling existence, allowing you to embrace your journey toward wholeness.
Self-Worth
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Healing can transform self-worth by addressing the root causes of low self-esteem and nurturing a more positive self-perception. Through practices that promote self-compassion and self-awareness, you learn to celebrate your achievements and embrace your unique qualities.
Healing also encourages the release of past traumas and limiting beliefs, allowing for greater self-acceptance and respect. As you connect with supportive communities and establish healthy boundaries, you develop a deeper understanding of their inherent value, leading to enhanced confidence and a more fulfilling life.
Job Loss or Change
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Healing can be transformative during job loss and career transitions by providing emotional support and clarity. Through various modalities, it helps you process grief, reduce stress, and rebuild self-confidence. Healing practices encourage self-reflection, allowing you to reassess your values and goals, which is crucial for making informed career decisions.
By addressing underlying fears and limiting beliefs, healing empowers you to embrace new opportunities with resilience and optimism. It also develops mindfulness, helping you stay present and focused as you navigate the challenges of job searching and career reinvention.
Struggling with Boundaries
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Healing can significantly improve your ability to establish and maintain healthy boundaries. Through various therapeutic techniques, you’ll gain insight into your personal needs and limits, learning to communicate them effectively. This process helps you recognise and respect your own worth, empowering you to say ‘no’ when necessary and ‘yes’ when it aligns with your values.
Healing also addresses underlying issues that may have contributed to boundary struggles, such as people-pleasing tendencies or fear of conflict. As you develop stronger boundaries, you’ll experience improved relationships, reduced stress, and a greater sense of personal empowerment and self-respect.
Unsure About the Future
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Healing can provide clarity and comfort when you’re faced with uncertainty about the future. Through various modalities, it helps you to calm anxiety and reduce fear associated with the unknown. Healing practices encourage mindfulness, allowing you to focus on the present moment rather than worrying about what’s to come. These techniques also build self-trust and intuition, empowering you to make decisions with greater confidence.
By addressing limiting beliefs and past traumas, healing opens you up to new perspectives, helping you envision positive possibilities for your future. Ultimately, this process cultivates resilience and adaptability, equipping you with the tools to navigate life’s uncertainties with grace and optimism.
Harmful Thoughts
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Healing can be a powerful tool in addressing harmful thoughts and breaking negative thought patterns. Through various therapeutic techniques, you can learn to recognise and challenge these destructive thoughts, replacing them with more balanced and constructive ones. Healing practices often incorporate mindfulness and self-compassion, which help create distance from harmful thoughts and reduce their impact.
By addressing underlying emotional wounds and limiting beliefs, healing can help you develop a more positive self-image and outlook on life. This process empowers you to build resilience, enabling you to navigate challenges with greater ease and maintain a healthier mental state.
Self Empowerment
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Healing plays a crucial role in nurturing self-empowerment by enabling you to reclaim control over your life and decisions. Through various healing modalities, you can gain deeper self-awareness, helping you identify your strengths and areas for growth. This process encourages setting realistic goals and taking actionable steps toward achieving them, which builds confidence and resilience.
Healing also promotes positive self-talk and self-compassion, allowing you to challenge negative beliefs that may have held you back. By creating a supportive environment and surrounding yourself with uplifting influences, healing empowers you to embrace your true potential and navigate life’s challenges with greater assurance and clarity.
Isolation & Loneliness
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Healing can be instrumental in addressing feelings of isolation and loneliness by providing tools for connection and self-discovery. Through various healing modalities, you can learn to process your emotions, allowing you to confront and understand the root causes of your loneliness. Engaging in practices like mindfulness and self-reflection fosters a deeper awareness of your feelings, promoting acceptance and resilience.
Additionally, healing encourages reaching out to others, whether through community activities or supportive relationships, helping to break the cycle of isolation. By transforming these feelings into opportunities for growth and connection, healing empowers individuals to cultivate meaningful relationships and a greater sense of belonging.
Central Coast Intuitive Life Counsellor
If you are based on the Central Coast and are seeking an experienced and qualified counsellor who specialises in providing holistic services – look no further! Whatever challenge or issue you are experiencing, Kate will help guide you through it and help you take control of your life.
Kate provides a confidential, safe and calm space to ensure you feel comfortable when talking about your issues.
It can be hard discussing your personal issues and can make you feel vulnerable, however, Kate takes a sensitive, caring and kind approach to alleviate anxiety.
Kate services the whole of the Central Coast with her Intuitive Life Healings and is based locally in Saratoga.
Getting started is incredibly easy, and Kate even offers a free 15-minute chat to understand a little bit about what you are looking to get help with. If you are looking for a counsellor on the Central Coast, contact us today.
Frequently Asked Questions
Is the Healing Session Confidential?
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During the initial contact Kate is required to collect and record relevant personal information. This is kept highly confidential. Notes are taken after the session and kept confidentially.
All information will be kept confidential unless:
- a) Subpoenaed by a court.
- b) Information disclosed that places yourself or another at risk.
- c) Your signed consent will be required before:
- Discussing with another person such as parent, doctor or employer, or
- Providing a written report to another professional agency, or
Referring to another agency
How Much and How Long Are The Sessions?
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The sessions last for 90 minutes. The cost is $149.00 per session. To book you click on the booking link that will take you to a calendar and payment section.
How Do I Make Payment?
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Click the “Book an Appointment” (Purple) button that will take you to a calendar to book your day and time. You will then be taken to the payment section. I then receive an email notification and message you the day before to confirm. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.
Are referrals needed?
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No, referrals are not necessary. Click on the booking link and you will be taken to a calendar to book your time and day, then to the payment link. There is a full cancellation fee if your appointment is not rescheduled within 24 hours of your session time. The cancellation fee is applied because your appointment slot cannot be filled by another client.
How Many Healing Sessions Will I Need?
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This depends on your needs and the reason for coming to my healing rooms. Everyone is different and placing a general timeframe or estimated number of sessions is unrealistic. We can discuss further in your initial session. Healing is layered and depends on trauma and other emotional issues.
Is There A Cancellation Fee?
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24 hours notice is required to reschedule an appointment otherwise the full fee is charged. The cancellation fee is applied because your appointment slot cannot be filled by another client. Thank you for your understanding.
Contact Me
Phone or Email to ask a question OR Click “Make an Appointment” below.
Intuitive Life Counselling Services on the Central Coast
Intuitive Life Healings Services the Central Coast region for your Counselling and energy heaing needs. We see people from the following Central Coast suburbs.
Alison
Arcadia vale
Avoca
Avoca Beach
Awaba
Bar Point
Bateau Bay
Bensville
Berkeley Vale
Blackwall
Blue Bay
Blue Haven
Booker Bay
Bouddi
Budgewoi
Budgewoi Peninsula
Buff Point
Bushells Ridge
Calga
Canton Beach
Cedar Brush Creek
Central Mangrove
Chain Valley Bay
Charmhaven
Cheero Point
Chittaway Bay
Chittaway Point
Cogra Bay
Colongra
Copacabana
Crangan Bay
Daleys Point
Daniel Island
Davistown
Point Clare
Point Frederick
Pretty Beach
Ravensdale
Dooralong
Doyalson
Doyalson North
Durren Durren
East Gosford
Empire Bay
Erina
Erina Heights
Ettalong Beach
Forresters Beach
Fountaindale
Glenning Valley
Glenworth Valley
Gorokan
Gosford
Green Point
Greengrove
Gunderman
Gwandalan
Halekulani
Halloran
Hamlyn Terrace
Hardys Bay
Holgate
Horsfield Bay
Jilliby
Kangy Angy
Kanwal
Kariong
Kiar
Killarney Vale
Killcare
Killcare Heights
Kincumber
Kincumber South
Rocky Point
San Remo
Saratoga
Shelly Beach
Somersby
Kingfisher Shores
Koolewong
Kulnura
Lake Haven
Lake Munmorah
Lemon Tree
Lisarow
Little Jilliby
Little Wobby
Long Jetty
Lower Mangrove
MacMasters Beach
Magenta
Mangrove Creek
Mangrove Mountain
Mannering Park
Mardi
Marlow
Matcham
Mooney Mooney
Mooney Mooney Creek
Mount Elliot
Mount White
Narara
Niagara Park
Norah Head
Noraville
North Avoca
North Gosford
Ourimbah
Palm Grove
Palmdale
Patonga
Pearl Beach
Peats Ridge
Phegans Bay
Picketts Valley
Spencer
Springfield
St Huberts Island
Summerland Point
Tacoma
Tacoma South
Tascott
Terrigal
The Entrance
The Entrance North
Toowoon Bay
Toukley
Tuggerah
Tuggerawong
Tumbi Umbi
Umina Beach
Upper Mangrove
Wadalba
Wagstaffe
Wallarah
Wamberal
Warnervale
Watanobbi
Wendoree Park
West Gosford
Wondabyne
Woongarrah
Woy Woy
Woy Woy Bay
Wyee
Wyee Point
Wyoming
Wyong
Wyong Creek
Wyongah